OUR VALUES
Have Fun : Work Hard : Be Inspired : Be Respectful : Be Open : Be Punctual : Be Kind : Give Encouragement
OUR STRUCTURED CLASSES
A structured class is run by qualified British Gymnastics Coaches and follows a set programme. We run three structured classes for children between the ages of 4 and 16 years old.
CLASSES 2-3YRS
Parent & Child
Attention parents! Are you looking for a fun and interactive way to bond with your child and introduce them to the exciting world of gymnastics? Look no further! Our Parent & Child classes, led by Somi and Flic, are the perfect way to spend quality time with your little one while helping them develop important physical and cognitive skills.
Join Somi and Flic, our beloved dinosaur mascots, on exciting adventures as we explore different themes and learn gymnastics skills each week. With over 40 different adventures to choose from, you and your child will never be bored!
Don't miss out on this opportunity to bond with your child and explore the joys of gymnastics with Somi and Flic. Sign up for our Parent & Child classes today!
CLASSES 3-4YRS
Pre-School
Calling all preschoolers aged 3-5yrs! Are you ready to have some fun and learn important skills while you're at it? Our Pre-School classes are the perfect way to get your little ones moving and learning through the power of gymnastics.
Led by experienced instructors and our beloved mascots Somi and Flic, our Pre-School classes are filled with exciting adventures and a variety of fun activities that will help your child develop important physical and cognitive skills. With over 40 different adventures to choose from, each week is a new and exciting experience! Whether your child is a seasoned gymnast or new to the sport, we welcome them to join us and have some fun! Don't miss out on this opportunity for your child to learn and grow through the power of gymnastics. Sign up for our Pre-School classes today!
CLASSES 4-16YRS
Recreational
Welcome to our Recreational Gymnastics class for 4-16 year olds! At our club, we pride ourselves on our high coach to gymnast ratio, ensuring that each gymnast receives individual attention and support. Our coaches are British Gymnastics qualified, with many at a Level 2 standard, so you can trust that your child is in capable hands.
Our class structure is designed to keep things interesting and engaging for the gymnasts. Each week, they will rotate through three pieces of equipment and work on a specific focus skill. This allows for variety and progression in their learning, while also ensuring that they are being challenged and stretched.
If you're interested in enrolling your child in our Recreational Gymnastics class, please don't hesitate to get in touch. We can't wait to see your child grow and develop their skills with us!
STRENGTH & INSPIRATION
Gymnastics is more than just a sport, it's a lifestyle. It teaches discipline, dedication, and determination. It helps build strength, both physically and mentally. And most importantly, it fosters friendships and a sense of community. Embrace the challenges and embrace the journey, because in the end, it's worth it.
OUR UNSTRUCTURED CLASSES
Our unstructured classes range are supervised by coaches but gymnasts or either supervised by their parent or guardian, or if old enough will be working skills on their own or in groups. You can find out more about these classes below.
CLASSES 0-5YRS
Play Gym
Our Award Winning PLAY GYM class is an enormously popular class for children between the ages of 0-5 years.
You can either buy a ticket at the SAADI Booking office which guarantees you a place or you can simply turn up and pay on the door (Space permitting).
During the drop in, you and your child can play will the extensive soft play as well as try all our gymnnastics equipment including Rings, Vaults, Beams and Bars. We ask that you supervise and take full responsibility for your child during the full length of your stay.
CLASSES 12+
Youth Gym
Welcome to our Youth Gym class! This class is designed for young gymnasts aged 12 and up who are looking to improve their skills and take their gymnastics to the next level. Our certified coaches will guide you through a series of exercises and activities that will help you develop your strength, flexibility, balance, coordination, and body awareness. Whether you are a beginner or have been practicing gymnastics for years, our Youth Gym class is perfect for anyone looking to have fun and push themselves to be their best. Join us on Friday evenings and take your gymnastics journey to new heights!
CLASSES 18+
Adult Gym
Welcome to our adult gymnastics classes! Our classes are designed for gymnasts aged 18 and up who want to learn and improve their skills in a supportive and fun environment.
Our experienced coaches will guide you through a variety of exercises and activities that will help you build strength, flexibility, balance, and coordination, all while having a great time. Whether you're a beginner looking to try something new or an experienced gymnast looking to improve your skills, our adult classes have something to offer everyone. So come join us and see what gymnastics can do for you!
REACH YOUR FULL POTENTIAL
Not everyone can be an Olympian but we can all enjoy the journey in trying.
OTHER SERVICES
Holiday Camp
Our classes run through term which means we have the space to offer holiday camps during the holidays. During a session, gymnasts work in groups split based on age and rotate around all equipment in the gym. The day is filled with fun, games and lots of gymnastics!
Holiday Club is open to boys and girls of all abilities between the age 4 - 14. You do not need to be a club member!
One 2 One
Open to anyone from age 5 to 95, this is a chance to work on a one to one basis with a British Gymnastics Level 2 Qualified Coach for a 1 hour lesson.
You can be guided by the coach or you can work on something that you have always wanted to do. You can set objectives with your coach that you can work towards over a period of time.
Birthday Parties
Birthday parties at SAADI Gymnastics are a great way to celebrate your child's special day. They'll get to enjoy an hour of fun in the Play Gym with all sorts of toys, soft-play obstacles, swings, and of course our Olympic standard equipment.
The party also includes exclusive use of the cafe for 45 minutes, where you can serve food and drinks to your guests. The parties are suitable for children ages 0 to 5 years old, and can accommodate up to 30 children with their parents or guardians.
OUR SQUADS
Our squads are by invitation only. We hold occasional trials that are advertised on social media.
Women’s Artistic
Women’s Artistic is a beautiful discipline in which gymnasts compete on 4 pieces: Vault, Asymmetric Bars, Beam and Floor. Our squads work towards Herts County Levels and Grades competitions and Regional qualifiers. There are sometimes alternative or supplementary competitions throughout the year case dependent. They are also offered the chance to take part in our annual Club Championships where they can showcase their skills and progress to their families.
General Artistic
Our general squads are open to boys and girls age 7 to 18 years. General gymnastics is a discipline which we at SAADI love! This is because of the positivity and fun which the competitions are based around. It is the perfect class for outstanding recreational gymnasts to showcase their ability; or for ex-squad gymnasts who maybe can’t commit to the hours they used to but still wish to compete.
Men’s Artistic
Men’s Artistic gymnastics is a 6-piece discipline which consists of: Floor, Pommel Horse, Rings, Vault, Parallel Bars and Horizontal (High) Bar. This discipline is one which takes years of vigorous training to build the strength and flexibility to compete on all 6 pieces. There is no doubt that this is one of the most physically demanding disciplines, but all of the hard work pays off at competition and in training as new skills come one after the other.